Monthly Archives: June 2020

6 incredible health benefits of Paneer Doda

health benefits of Paneer Doda

Paneer Doda (Withania coagulans), commonly called Indian rennet is an important herb in Ayurveda. This incredible Ayurvedic herb can be found in India, Pakistan, Nepal, and Afghanistan. This ayurvedic herb is used extensively in the Ayurvedic system for the treatment of diabetes. It is considered as one of the best herbs for treating diabetes.  What […]

Amazing Health Benefits of the Ayurvedic herb, Chinese fever vine.

7 health benefits of chinese fever vine

Chinese fever vine (Paederia foetida), also called skunk vine, is an important ayurvedic herb that has been used for ages for its amazing health benefits. It is a fast-growing perennial plant that can be found in central and eastern Himalayan ranges. It is called skunk vine or stink vine or ‘Gandha Prasirini’ because crushing the […]

6 Natural health benefits of Hawaiian baby Woodrose (Vidhara)

health benefits of vidhara woodrose

Hawaiian Baby Woodrose (Argyreia Nervosa), also called Vidhara or Elephant creeper or Adhoguda, is an ornamental plant preferred for its beautiful flowers. Although it is called Hawaiian baby Woodrose, this plant is a native of the Indian subcontinent and introduced around the world like Hawaii, Africa, and the Caribbean. This purple flowering plant may seem […]

5 best Ayurvedic herbs to fight stress

5 ayurvedic herbs to fight stress

Stress and anxiety have become a common problem nowadays. With all our busy and chaotic lifestyles, stress levels are increasing day by day. Especially now, with all the things going on in the world including a pandemic and economic collapse, some people might be subjected to a lot of stress and anxiety. Prolonged stress may […]

5 simple Ayurvedic Recipes you can try at home

5 ayurvedic food recipes

Ayurveda is all about a holistic lifestyle that is harmony with nature. It focuses on bringing the body in tune with nature to preserve life and prevent sickness. According to Ayurveda, diet, and environment plays a major role in our overall health. With the right diet that suits your body type, you can lead a […]

The legend of Maharishi Charaka: The father of Ayurveda

maharishi charaka father of ayurveda

Ayurveda is a Sanskrit word in which ‘Ayur’ means life and ‘Veda’ means science. Ayurveda is the science of life. This wellness system that originated in India around 5000 years ago, focuses on mindful nutrition, stress reduction, and cultivation of a balanced lifestyle. It is the oldest form of medical practice known to man. This […]

What are Essential Oils ?

Essential oils are concentrated compounds extracted from plants, herbs or from flowers in form of liquid. These extracts (essential oils) are then used in aromatherapy and naturopathy. These liquid extracts has higher levels of active ingredients than the actual plants. There are various process of obtaining liquid extracts from plants it can be distillation, cold […]

Sweet Flag – Bach – Acorus Calamus

Worldwide names of Acorus Calamus:- Hindi:-  Bach, Vacha, Ghorvatt, Ghod Bach, Gorbacch, Barja Sanskrit:- Bacha, Ugragandha, Golomi, Shudr Patra, Mangalya, Jatila, Ugra Marathi:- Bekhand, Bengali:- Buch, Vuch, Gujarati:- Baj, ghodabaj, English:-  Sweet flag, Sweetflag, myrtle flag, sweet rush, sweet sedge. Latin:- Acorus calamus, Acoruslodoratus. Other common names:- Bhajae,Vasambu, Xiang pu, Ye chang pu, Wan nam, […]

Difference between Raw honey and Processed Honey.

Buying honey from the market nowadays there are lot of options and varieties available. Normally in the market (stores) we get honey as Processed honey the pasteurized form that it is heated at very high temperature so that it looks attractive, clean. But due to heating in high temperature its nutrients, vitamins, minerals and medicinal […]

Himalayan Monkshood |Bachnaag | Vatsanabha | Aconitum Ferox

Worldwide names of Aconitum Ferox:- Hindi:-  Bachnag, Mitha vish, Meeta Telia, Singiya, Vish Dakra, Singi Mohra Sanskrit:- Vatsanbha, Vish, Amrit Marathi:- Buchnag Bengali:- vajnag, vujnag, buchnag English:-  Indian Aconite, Monk’s hood, Latin:- Aconitum Ferox Other common names:- Aconite tuber, friar’s cap, helmet flower, soldier’s cap, Aconite, Monkshood, Wolfsbane, devil’s helmet, wutou, futzu, and bushi, aconito; […]